Employee Health and Dental Information

Health and Dental Benefits

• Employee Rates
• Request for Change in Membership (pdf)
• Application for Membership (pdf)
• Health/Dental Claim form
• Pharmacy/Drug Claim form
• Find a Medical/Dental Provider
• Plan Document
• Schedule of Benefits
• Health & Wellness Newsletter - Winter 2009/2010
• Health/Wellness Resources
• Smoking Cessation
• Cafeteria Plan Change Form

 

24/7 Nurseline

(800) 581-0407 – for answers to health-related questions 24/7.

 

BlueCross Blue Shield Customer Service

(800) 672-2567 or www.bcbsok.com

 

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Contribution Rates As of June 3, 2011

Employee Contributions	Medical/Health Rates	Dental Rates
Employee Only	$39.33 / bi-weekly	$0 (included)
Employee/Child(ren)	$160.12 / bi-weekly	$23.51 / semi-monthly*
Employee/Spouse	$164.23 / bi-weekly	$23.51 / semi-monthly*
Employee/Family	$170.28 / bi-weekly	$23.51 / semi-monthly*
Retiree Contributions
Retiree Only	$284.98 / monthly	$22.66 / monthly*
Dependents + Retiree	$767.67 / monthly	$69.68 / monthly*

You must elect employee (or retiree) health/medical/dental in order to have dependents on the plan.

*You must elect dependent health/medical in order to elect dental.

Other Helpful Health/Wellness Sites

Lawton Fort Sill Chamber Wellness Challenge

Personal Health Manager & BluePoints - Access health and wellness resources that can help you manage your health.

Blue Points is a program that rewards you for engaging in healthy activities. Rewards include gift cards and popular merchandise. You can earn points by:

• Setting up and reporting on an exercise, a meal program or smoking cessation steps
• Asking health professionals (a nurse, trainer, dietitian and life coach) health-related questions
• Reading and rating health- and wellness-related articles.
• Using the Personal Health Manager and taking the health risk assessment

MedlinePlus® - from the U.S. National Library of Medicine and the National Institutes of Health, gathers health information by topic, allows easy access to medical research literature, provides a database of drug information and an illustrated medical encyclopedia (some information gathered by this site may be copyrighted)

healthfinder® - developed by the U.S. Department of Health and Human Services (HHS) as your guide to reliable health information (healthfinder® does not endorse any information supplied by others or any specific product or service.)
The National Women's Health Information Center (NWHIC) - a Federal health information and referral service that provides a gateway to women's health information from other government agencies, public and private organizations, and consumer and healthcare professional groups

MyPyramid.gov - from the U.S. Department of Agriculture, has tools to help you customize your eating plan, understand food labels, and learn about the food pyramid